Drinking a glass of red wine a day is good, says the science

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Yes, it is true – science supports the thesis that drinking a glass of red wine a day does well.

According to new research, published by the magazine Galileu, resveratrol, a vegetable compound present in grape skins, blocks an enzyme associated with stress management in the brain, which in turn directly impacts mental health.

“Resveratrol can be an effective alternative to drugs for the treatment of patients suffering from depression and anxiety disorders,” explained study author Ying Xu in a press release.

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